Daily supplementation with an alkaline mineral supplement has been shown to significantly reduce pain, tenderness and stiffness associated with osteoarthritis (OA) of the finger joints and knuckles, say researchers.
You know that we’re all about living life, balanced. We’ve identified a few naughty holiday indulgences and how to move them to the nice side.
We can’t believe that a brand new year is already upon us. For many, this means a fresh start across many aspects of our lives, including our fitness, our careers, and, most importantly, our diet.
Whether you stick to a strict New Year’s resolution list or you just want to take the opportunity to switch it up and improve certain habits or behaviors, we have the perfect place to start.
Celebrating your mom on Mother's Day takes on a variety of forms over the years. We've discovered our top five finds for this Mother's Day, for when a card just won't cut it and your budget is button-sized.