Your 7-Day Health Guide

While turning your life around isn’t as simple as a seven-day shift, there are significant steps you can take, in just one week, that will set you on a happier, healthier path, towards a healthier, happier you! Let’s consider each of the seven ways, for these seven days: 

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Why Celebrities Follow Alkaline Diets

Many celebrities seem to have found the secret elixir of youth, except it’s not so secret anymore – it’s an alkaline diet. If you’re on track to make 2017 your healthiest year yet, you’ll love to know that some of your favorite celebs are doing the same thing.

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