Celebrating chocolate may seem a little off-center when you’re trying to stick to a healthy diet plan, but the secret is out. Chocolate can be good for you, and that's why there's a whole day dedicated to celebrating chocolate; It's World Chocolate Day on July 7th.
Now that summer is in full swing, keeping hydrated should be one of your priorities. Keeping your body well hydrated is important, because water is an essential component of every bodily function – it’s no wonder as almost 75% of the body’s weight is made up of water. If your body doesn’t take in enough fluids, dehydration can become a real concern, especially if you work outdoors, play sports, or travel frequently.
One of the most important processes your body undertakes to keep its so-called engine running is holding itself in balance, by regulating the pH level of its internal systems and fluids. Keeping that balance between acidity and alkalinity is vital for your bodily functions and overall health, and an alkaline mineral supplement can help your body do just that.
If you’ve ever woken up in the middle of the night, with a sudden attack of extreme pain in your joints, you may have Gout. Learn more about the risk factors, treatment and prevention for Gout.
Celebrating your mom on Mother's Day takes on a variety of forms over the years. We've discovered our top five finds for this Mother's Day, for when a card just won't cut it and your budget is button-sized.